6 Reasons WhyQuitting Alcohol is Good for Your Health

It's sometimes difficult to end your drinking habit, especially in the case of someone who has been using alcohol for years. There are numerous benefits to quitting alcohol use physical and mentally. There are few benefits to help motivate you to quit drinking alcohol. Research shows that some of the harm done to the liver, brain the cardiovascular system, brain, and the gut can be repaired slowly when you stop drinking.2 After you get past the short-term, but sometimes intense anxiety and pain of withdrawal from alcohol there will be a steady improvement on your mental and physical wellbeing. You may want to take some time to look over the following. The Verywell Mind Podcast episode that is hosted by Amy Morin LCSW and Editor-in Chief Bryan Abrams. Bryan Abrams discusses his journey to recovery which includes how he discovered a program for treatment that works. Take a listen today by clicking below. 6 Treatment 3 How

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